By Darryl Cross
Experts talk about seeking and finding balance as the key to being healthy, happy and engaged. However, demands placed on us by others and our own personal expectations, makes this an exhausting quest for harmony. Moderation is not necessarily the best approach to create a great life. Who wants to be moderately healthy, happy and engaged?
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Topics: Strategies, professional development, mental health awareness, health and wellness, compensation, self care, mental health, work life balance